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Breakfast Smoothies..
SO, i really wanna try & make a protien breakfast smoothie thats quick & easy& will keep my full for when im in a hurry, and suggestions? :D What protien supplements or powders should i use? Different methods of making it?
and how much of the ingredients to use as well, etc. I appreciate it! |
I use Carnation Instant breakfast Blended with 1 cup of nonfat milk and a banana or fresh strawberries.
As an alternative I use Carnation Instant Breakfast blended wit Almond Breeze with fruit if I have any on hand. |
My favorite smoothie is a simple one:
1/4 cup of greek yogurt 1/4 cup skim milk 6 strawberries 1/2 a banana several ice cubes blend til yummy!!!! :D |
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