[StephT]

Well, I have been at this low/ moderate carb way of eating for almost two months now, although not without some difficulties and a few minor set backs along the way. I finally got weighed today, and I am down a few pounds. I am pleased, and I think I can go on and lose all the weight this time around God willing of course. I encourage anyone who is having a hard time, or struggling like most of us are, to never give up. I gave up in the past after I would have a "bad day" or even a "bad week" but that is not the way to be. Keep going, never give up! I appreciate reading and learning from people here, many of my questions have been answered just by me reading this forum.

Thanks!


Steph

[Lovely]

Congrats on your success thus far! It's great hearing when someone has found a way of eating or exercising that really is working for them. No more giving up when a bad choice is made, just back on track immediately and always forward. Good for you! And keep it up!