Thanks
Kat, I am feeling a little bit better today........stomach is still tore up though. I honestly think it's because I decided, despite the fact that I've been doing so good lately, that.........."Thanksgiving is only one day a year, so I am not going to deprive myself. I will eat whatever I want to and then get back on track the next day. It won't hurt me that much." Yep, those were my fateful words.

I was so sick and unhappy yesterday. I know you all know the feeling........stomach feels like it's about to blow up and that terribly uncomfortable feeling that you just CAN'T get rid of?

In addition to all this, and I can't even
believe I'm telling you this............I have been a big ball of gas. Is that too rude? Is that sharing too much?

I can't help it though.......if I can't tell you guys, who can I tell? It's almost like my stomach was rebelling against me saying......"What the

are you trying to do to me?!" I was burping and (well you know) ALL day yesterday and what was coming out, was not pleasant..........believe you me. I call them (lovingly) "boiled egg burps". You know, the kind that comes from way deep down, burns as they come up and when they come out.........you can almost see the green gases? Yep,

that was me yesterday. I was sick all day. When I laid down to try to get some sleep, it was like all the gas would build up and I thought I would explode!

I would have to get up out of the bed, kinda do a little dance, pat myself on the chest and finally it would come out........and it was not pretty. Poor dh was hiding his head under the covers, just trying to save his own life! At one point, he told me one of us would have to leave the room................actually, to be completely correct, his words were, "Geez Tina, your gonna have to go to the living room. Your stinking up the bedroom." I can't believe I just told you that. Even as I sit here typing, I want to go back and delete this whole post, but I won't. Why? Because I want record of what I have done to myself. I want to share with you what this thinking did to me..........
Quote:
"Thanksgiving is only one day a year, so I am not going to deprive myself. I will eat whatever I want to and then get back on track the next day. It won't hurt me that much"
The thing is: It DID hurt me. It ruined my whole day. I was bloated, my stomach hurt, I was so uncomfortable I couldn't move and on top of all that, I stunk the house up.

I would have felt so much better if I had of just stuck to my food plan and ate what I had planned and followed my program. But the good news is, other than the fact I only have
lingering burps today is that I didn't fall off the wagon. Well let me rephrase that. I DID fall off the wagon, but I jumped up, and hopped back on. In the past when I fell off the wagon, I wandered around in the valley of gluttony for awhile and only when the wagon stopped to let some others off, did I finally jump back on. Although I may have fell off for a moment, I am happy to say.........I am now back on the wagon.
I know we are all in this together, but
Baylee and
Kat, I would like to join you as well. Lord knows Sara inspires me too. I have no plans to go anywhere today and I would love to chat tonight. Just name the time!
Hello to all my other lovelies. Once again, I hope you had a very nice Thanksgiving and hope you didn't fall off the wagon too. Or at least if you did, you found the strength to hop back on quickly. You'll find the damage isn't all that bad if you start damage control
right away. Hope to see you guys tonight in chat. Take care.
