[savanahfloc]

I realize this may not work for all people. I just bought an eliptical today. Every night I get the cravings for food or something yummy late at night. It usually kicks in at about 8-10pm. Tonight, I started to get the craving again, and instead I got myself on for a work out. When I got done, the thought of food was gross. Exercise cured my craving!

I was very excited about this, so I thought I would share it as a tip for others who are struggling with the same issue

[Purplefirefly]

I am so glad you posted this tonight. I am horrible with late night cravings and tonight I am under a lot of emotional distress and was worried I would binge...now I think I will get on the wii and go for a long in-house jog.

Thanks!

[summershine]

*takes note*