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-   -   Visual motivation (https://www.3fatchicks.com/forum/weight-loss-support/221631-visual-motivation.html)

TheBunneh 01-07-2011 02:22 PM

Visual motivation
 
Today I took 100 marbles (well, the flat ones that are for decoration) and separated them into pounds I've lost and pounds till my second goal weight of 130. I wanted to put them in two identical glass jars but unfortunately the only ones of those I have are huge. So I settled for a divided wire mesh pencil holder. Now every time I lose a pound I can transfer another marble out of the to-lose side and see the done with side get bigger. (And I didn't expect 64 to already be visually so much more than 36.) :D

Do any of you have other ideas of ways to visually motivate yourself or show yourself how much progress you really have made?

Beccajuanita 01-07-2011 02:32 PM

That is a great idea I may try that.

nationalparker 01-07-2011 02:32 PM

Congratulations - what great work you've put in on that!

Rosinante 01-07-2011 02:33 PM

That's a fantastic idea, I'm gonna copy!! Thankyou.

seagirl 01-07-2011 02:36 PM

I like that idea. But maybe would do it in 10ths of pounds so on the weeks I'm down (not only down) .2, I can still move marbles.

Although where I'd put 400 marbles I don't know...

patchworkpenguin 01-07-2011 02:42 PM

Olivia, Great idea. I'm very visual also so that might help more than the number on the scale.

Seagirl, LOL, maybe try beads instead!

seagirl 01-07-2011 02:44 PM

Originally Posted by patchworkpenguin:
Olivia, Great idea. I'm very visual also so that might help more than the number on the scale.

Seagirl, LOL, maybe try beads instead!

Of course! Duh. Maybe split peas, I have those. I can spend my Friday night counting out 400 of them. :D

Iianae 01-07-2011 04:33 PM

I LOVE THIS IDEA! I am going to copy it! Thank you :hug:

gottadoit2010 01-07-2011 04:37 PM

Love this idea!!! Fun.

gagalu 01-08-2011 03:07 AM

this is a great idea -- i'm probably going to steal it too.

milmin2043 01-08-2011 03:27 AM

Whenever I start to feel like I will never get to goal, or I am stuck on a plateau, I carry around 2 of those kettle bell weights at the gym. I use 2 35# bells so that I can see and feel how much 70 lbs. really is. It always helps to put it in perspective for me.
I also now see why I was so tired. 70 extra lbs. is a ton to carry around.
I love the marble idea. Very clever.


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