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I've had an unusual week. I'm in Las Vegas visiting with an old friend (well, ex-husband--long story). Tuesday was my travel day, and we had dinner at a nice restaurant for which friend had a $100 comp. I ate a lot of delicious food--didn't end up stuffed, but I was rather full. I estimated that the meal was 1500 calories, total of 2600 for the day.
Yesterday, I ate two fiber bars for breakfast and had lunch at a super-favorite Mexican restaurant. Then friend had a coupon for two free buffets at an excellent buffet. Estimated calories: 300 + 1200 + 1500. With a "debt" from before, plus 2800 extra calories for Tuesday and Wednesday, I'm now in debt for 3500 calories. I'm debating whether to "write it off". If I do, it will be the third time in two years that I've written off about a pound, and I think I can still make it to goal by the end of the year. While I'm not a "foodie", there are certain foods I can only eat when I'm in certain locations, and I think I can indulge in them without getting seriously derailed. I can honestly say that all of the food I ate the last two days was worth it. I think I'm threading the needle by not feeling guilty, but simulatenously realizing that this has to be a very rare occurrence. I'm going to try hard to stay reasonably on plan today and tomorrow (my travel day back home). Good luck today, everyone! |
Wellllll, curiosity got the best of me and I got on the scale....
.....and it was 128.2. Up a couple pounds, but still quite comfortably within maintenance. And I can feel that my tummy is still full, so I'm sure some of that will <ahem> be "passed" over the next day or two. And my engagement ring that is normally quite loose is actually tight, so I'm absolutely retaining some major water. As I said, a few days of eating clean light food and regular exercise, my weight will be exactly where it stated :) |
Good job, Megan!
I weighed in today at 149, about two pounds up from Monday. I expect that about a pound of that is "real". My current calorie debt is about 4000. I decided I'm not going to write it off--at least not yet, and not the whole thing. I'm going to make a good-faith effort to pay it back, and perhaps write off whatever is left when I get to goal. Hope everyone else had a good holiday and is doing whatever is best for them to get back on plan. |
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