hungry...but so proud

  • i have stuck to my plan today I am calorie counting and went over by about 200 yesterday..but so far so good today!! Just had to vent because I am very proud of myself


  • Good for sticking to the plan today! But you said you were hungry, right? Maybe you can find other foods that fill you up more, instead of leaving you hungry.

    I can let myself feel hunger post-dinner, because I'm going to bed, so I don't need to eat then. But I try not to BE hungry during the day (I have snacks and meals planned ahead of time).
  • Nice Job for staying on plan!! I have noticed that soups will help me stay feeling fuller longer. Good luck!!