Quote:
Originally Posted by JellEBeanDesigns
i feel like I wil never lose this weight gahh
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You can and WILL lose the weight - if you decide to do so. It's a choice. It's totally and completely in your hands. You get to decide whether or not you spend your life at an optimal weight - or not.
You have the ABILITY to lose the weight, you are CAPABLE of it.
But you must decide to. You make the decision, the ensuing commitment and than of course you MUST be WILLING to do what's necessary to make it happen. And that might mean being a little uncomfortable at times, especially initially as you learn how to tell yourself no, as you lose the old bad eating habits and incorporate the new healthy ones.
MAke yourself some rules.. Set some boundaries. Make yourself a plan - and stick to it like glue. Like glue. Push yourself. Give it 150%. Dig down deep. Push. Strive. Conquer. Grow. Astound yourself.