Make those woopsies further and further (& further) apart and less intense and then really stand back and be prepared to be blown away.

Aug 7 - 255
Aug 14 - down 3lbs
Aug 21 - down 2lbs
Aug 28 - down 2lbs (my first half stone)
Sept 4 -down 2 lbs
Sept 11 -nothing
Sept 18 -down 1
Sept 25 -HOLIDAYS
Oct 2 -nothing
Oct 9 -down 1
Oct 16 -down 3 That's more like it. A whole stone off since August
Oct 23 -down 1
Oct 30 -up3
Nov 6 - up3
Nov 13 - Down 4
Nov 20 -
Nov 27 - Down 3
Dec 4 -down 1
Dec 11 -
Dec 18


DONE IT!!!!!! going to go steady now until after Christmas and then go for another stone.

Thanks to you all for the encouragement

awesome! congrats!

Huge congrats!

Congratulations!!! Keep it up!!

Congrats!! Keep going keep goinggg!!