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Old 07-07-2010, 09:16 AM   #1  
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Default A Great Reminder!!
What most of us already know.....but lots of people don't keep in mind. This article is so basic, but there are so many who continue to go about weight loss in the wrong way. Thought this might be helpful to some.

http://health.yahoo.net/experts/joyb...ons-diets-fail
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Old 07-07-2010, 10:02 AM   #2  
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Thanks for posting this! It is a great reminder!

Cheers,

J
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Old 07-07-2010, 10:09 AM   #3  
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That is a pretty good article - agree with all 4 points.
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Old 07-07-2010, 10:10 AM   #4  
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OOH, i loved that. Thank you so much!
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Old 07-07-2010, 01:23 PM   #5  
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Thanks for sharing this
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