Hi Ya'll, ,
My name is Fonda and I am 2 days new to the 3FC's website. So far,
I love it here! I am all about support. I think that is the most motivating! When you have that sound board, that support, you are half way there! My dh doesn't "Get It"
Of course though, he has never had to lose 100 pounds of
I have a question for ya'll. Does anyone know of a website where they will have some info on intake of fat, carb and protein grams that a person needs in a day? I am
trying to stay around 1,500 calories a day, but am not sure what percentage should come from what! Make sense?
Well, I better run. I am trying to get my 15 and 12 year old children off to the school bus! WISH ME LUCK WITH THAT ONE!
Also, I think I just heard my 2 year old daughter wake up and my husband just got to bed. He has been on "BIG MAN FISHING EXPEDITION"
and needs his sleep (yep). On the good side....I think Tropical Storm Hanna might be headed our way
(
being sarcastic, that is not a good thing ).
You all have a blessed day.
Fonda
FitDay.com