HI TEAM
Checking in here before Angie and I head to the big apple for my step-d's college graduation.
Weighed in at 186 this morning
I'd say I was un-happy but actually, unfortunately I wasn't
The previous 2 days I was at 187...must have been a lot harder on my "journey of better choices" over the week-end than I thought...
stupid-stupid-stupid.....
I had a talk with myself yesterday and we decided that we have just become way too comfortable with the weight....
not too bad...not too good...content to be 10 over....
as long as I keep "trying"....
TEAM I still do a lot of
good things for myself that got me from 201 to 170-175 (175 being much more realistic for me)...
my portion sizes are outstanding most of the time....Friday Night Splits....getting my walks in most days....very-very rare trip for fast food...
however I continue to do
things....
too many beers some days...cheese and chips in the house...adding that pepperoni to the occasional pizza...
Maybe it's time to get all of us re-focused to kick summer's butt
I'll think about it on that 5.5 hour trip to NY....
Be good while I'm gone