Quote:
, 'I am no longer going to be fat and over-eat. I am going to go to the gym and eat healthy everyday from this moment on.'
It's wierd because prior to this I had always just figured I would be fat forever and nothing would change that.
I made excuses to myself saying, 'I made too many poor-life decissions and it was too late for me to be anything but fat' or 'it is genetic, most of the people in my family are fat I should just accept it.' 
Then one day out of the blue while reading a book
it was like my brain had a revolution. 'Olga the Obese' had been the dictator of how I thought for years but then 'Thea the Thin'
dethrowned her and issued some new reform amendments. I started thinking 'I can totally do this I'm going to be the exception in my family. Good golly I'm only 21 of course I can change.' 
And that was it I just went from being really negative towards myself to being really postive.
The change in my thinking and attitude contributed to my elevated motivation to go to the gym and for once actually follow through with a diet.
I love this!Originally Posted by WinterJinx
My last straw wasn't some big event in my life or even some words of wisdom from loved ones. I was just sitting there reading a book when I suddenly thought
, 'I am no longer going to be fat and over-eat. I am going to go to the gym and eat healthy everyday from this moment on.' It's wierd because prior to this I had always just figured I would be fat forever and nothing would change that.
I made excuses to myself saying, 'I made too many poor-life decissions and it was too late for me to be anything but fat' or 'it is genetic, most of the people in my family are fat I should just accept it.' 
Then one day out of the blue while reading a book
it was like my brain had a revolution. 'Olga the Obese' had been the dictator of how I thought for years but then 'Thea the Thin'
dethrowned her and issued some new reform amendments. I started thinking 'I can totally do this I'm going to be the exception in my family. Good golly I'm only 21 of course I can change.' 
And that was it I just went from being really negative towards myself to being really postive.
The change in my thinking and attitude contributed to my elevated motivation to go to the gym and for once actually follow through with a diet.


