Hello there,
So here I am again, trying to lose weight this year. Tried couple of times before, was lighter then... I finally reached my highest: 200lb. Did the master clean for 11 days and lost 10lbs, now trying to get to a routine that's somehow easy to maintain. I know myself, if I have to think and count and analyze too much, I'll give up... Not that losing weight should be easy, I just don't want the issue to take over and prevent me from actually enjoying life itself...don't know if I make any sense here...anyway.
Will need your support BIG TIME. I'm only 5'3" so I can't carry this weight any longer. My ultimate goal is to be 135lb, but for now I only want to get under 160lb just because I know that at least at that weight I feel a bit more comfortable when out.
Good luck to you all in your personal journey and most of all, good luck to me!