Quote:
This is me... everytime I get under 160, I pysch myself out with self talk: "Oh yeah, you're in the 150's but you'll never be able to keep this up. And you'll never get any lower." What's up with that??Originally Posted by SusanB
Kinda reminds me of driving instructors when speaking about slipping and sliding. If you stare at that tree, you're going to hit it!


Stop that!! Yes, you can and yes you will!