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Old 03-25-2010, 02:45 PM   #1  
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Join Date: Aug 2009
Location: West Coast
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S/C/G: 285/see ticker/190

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Default Wow...off to a GREAT start
Okay, I have literally cut my calories in half and have not had one soda in 4 days. To give you an idea, I am suppose to consume 4400 calories to maintain my weight that I currently am. I use to drink a 2 liter of soda a day easily. So, I got on the scale, I lost 4 lbs in four days. I am estatic! I changed my eating habits completely and I also walk about 45 minutes 4 times a week. I lost 3 lbs before this so that is why my ticker shows 7 lbs lost
Last edited by Trix4u; 03-25-2010 at 02:46 PM.
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Old 03-25-2010, 03:18 PM   #2  
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Awesome! Keep up the good work!
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Old 03-25-2010, 04:11 PM   #3  
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Good for you!! I love the whoosh of those first few pounds. It's REALLY motivating!
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Old 03-25-2010, 07:18 PM   #4  
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Like you I used to drink a 2liter every day, now I drink 1 gallon of water, I only drink pop every once in a while and when I do, it actually taste funny to me, keep up the good work
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