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Omg Katy05 your story sounds like mine. In the past I would diet on and off and just kinda give up. I finally decided a change has to be made. If I want to get it done I have to stick to it! You can do it! We can all do it!
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I agree with you, I gained weight years ago and then lost it through working out and cutting out a lot of pop and stuff. Now I'm bigger then I was then and I'm wondering how the heck I was even able to do it? Before I never counted Calories and now I've started to. I've pretty much started yesterday. Since my job is 12 hours i'm exhausted after work to do any work outs but I have 4 days of work and 4 days off so I figure I can get great work outs on my days off. I tried in the summer of 2008 to loose weight only causing myself to gain more over the year of 2009 because I wasn't motivated and now I am. So Hopefully I can stick it out and get to my Goal weight!
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It's such a positive reinforcement to know I'm not in this alone. Thank you ladies for your support and for sharing your stories!!
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It doesn't matter that you fell off the horse, it only matters that you got back on. Good for you!
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