Time to Set Some Serious Goals
 

Here goes (feel free to post a few of your own):



1.) 1800 calories daily
2.) 8 glasses of water daily
3.) prepare 1 brand new healthy recipe weekly
4.) gym (at least 3 times a week)
5.) menu plans by Saturday at bedtime for the next week....

That's what I have for now...what do you have?

Here is what I've gt so far:

1. Cut out the beer!

2. Take my workouts outside at least 2 times a week.

3. Focus on drinking at least 8 glasses of water per day.

These are my biggest ones I'm focusing on currently.

Ugh... I lost so much weight and then was really ill for much of the year so I'm right back where I started.

1. Lose 20lbs and keep it off.
2. Walk the dog for 30 minutes every day.
3. Alternate Bar Method work out and Wii Fit every other day.
4. Stay under 1500c nearly every day.
5. Stay motivated and inspired!

1) Go to the gym at least 3 times per week
2) drink 80 ounces of water a day atleast 5 days a week (Iknow some days I won't want so much water!)
3) keep a food journal again
4) go to church atleast 3 times a month

-NO MORE BEER Why is this one so hard!)
-work out 3 times a week
-1100-1500 calories a day