lol, I think it should be used on occasion only, especially seeing as how gum has calories itself.

I can't stand gum. Not even as a kid.

When I had my wisdom teeth out a year ago (I know, who gets their wisdom teeth out at 27?), they had to cut through a jaw muscle for a particular complicated bit.

Which means my muscles didn't heal evenly and I had to chew like 5 pieces of gum only on one side of my mouth for about 2 months solid. It hurt. A lot. And your jaw gets tired real fast.

So, I see gum and my jaw immediately just clenches with rejection ;>

Gun helps me a lot with my urge to eat!!!
And I've heard about it can burn calories, which is a plus!!!!

I chew gum a lot! The mint kind does keep me from eating when I don't want to.....I'm a grazer and always will be lol

Way To Go Ashley!!! =)