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Consistency, consistency, consistency...that is the goal. I weigh myself every Friday (weekly), same scrubs, empty pockets, no shoes, usually right after I pee, and most of the time after bm (I know, to much info), but really I realized I was becoming a little nerotic when I was straining to go so, I stopped doing that, hehehe....Weighing at the same time of the day and similar clothing, whether a birthday suit or jeans and t shirt, shouldn't matter. Hugs for your souls
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Naked. In the morning, post shower, post potty, before I eat/drink and get dressed for work. :)
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Erma Bombeck joked that she'd remove the fillings from her teeth if she could before a weigh-in. :D
I weigh nude! |
I take my shoes off, but that's it. If my clothes add pounds, they add pounds, so be it.
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i weigh myself the same day of every week, so i wear the same gown every thursday. i get up go potty. make coffee.go to the scales and weigh, nothing but my gown is on.
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Naked here!
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I usually just weigh in my boxers everytime.
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I've weighed both ways, and it seems you have to be wearing some pretty heavy winter clothes to affect the scale
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I always wear what I wake up in.. Nothing lol
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i wear a lot of flowy type clothes so they add weight so i usually weigh myself without clothes.
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I'm another naked, after I pee, before I brush my teeth or shower, before I take my allergy medicine, no hair clips, jewelry, glasses, bedroom shoes, nothing. I also sleep naked, so it is easy for me to roll into the bathroom already naked. The nights we have DSS I sleep in shorts and a tank, which I know weigh under one pound so if I leave them on I don't worry too much. BUT, I do try to make myself be awake and alert enough to take them off for the weighing. :)
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I weighed a pair of my normal winter shoes once before I was wearing them to a doctor's visit- not a big clunky shoe, a sleek office heel - and they weighed 3.6 pounds for the two of them...
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