I am doing it by %'s

  • My first goal is 5%
    I am 149...5% of that is: 8 lbs...need to be down to 141 to reach goal one

    Then is goal two: 141-5% of that is 134....
  • Best of luck with accomplishing your goals!
  • Good luck!
  • that's wonderful. However you want to set your goals...we're here to support you.