You don't have SO much to lose! You have only one pound down from where you are right now!
You can do this. I found many guilty indulgences along the way and still am constantly evaulating new ones. I would give myself "permission" to watch too much TV, call a friend for a long conversation when I should be doing other things, take a long drive in the country, etc. Anything but EAT! What do you like to do? Do you like a certain magazine? Go and get the current copy and hole yourself up alone for an hour or two. Do you like shopping for something special? Go do that for the afternoon--even if window shopping. Is there some part of your home you would love to be beautifully cleaned and organized? How about doing that alone or with your partner for the afternoon? Is there an exhibit somewhere nearby you have been meaning to get to? Do you like to write?
You CAN DO THIS! We are all here for you! There are so many wonderful indulgences that have nothing to do with food. Good for you to be seeking those things. You are definitely headed down the right path.
Mine is sort of weight related in the sense that I would NEVER get it done as a heavy person. My favorite bellydancer has a gorgeous tattoo of twin peacocks on her stomach. DF has designed a variation for me that has two peacocks on my stomach with their tails wrapping over my hips and across my lower back. I love the look of peacock feathers and teal is my favorite color, so it is pretty much perfect.
