ok, so the scale read 177.6 today. I wanted to do a song and dance. But I just can't believe it yet. I have to see the 177s for 2 days straight to believe I made that.

If it's real--I will be ecstatic!

Happy whooshing!

Here's to whoosing!

I'm kind of in the same place. But I can't declare victory officially until tomorrows weigh in.

How exciting

I just learned that term and i think I experienced it twice since then! happy dance! What's really exciting, remember that pesky scale reading 37% body fat--whether it's accurate or not. It went down to 35.5% That makes me happy!

yay! For you too Lori Bell!

Yay, my fingers are crossed for you!

well it is where you may not see the scale move for days but all of a sudden you wake up and weigh 1-2 lbs lighter. That's a whoosh. I have heard of higher whooshes but never experienced one.

Well done on the woosh I wooooshed today Was very exciting - by 5lb...but then I was ill last week and couldn't eat much but didn't lose weight so probably weight loss from that as well as this week. Hard to believe I really have dropped that much though!

oh rainbow! That's terrific. I hope you get another one soon.

I did whoosh. Today's weight was 177.0 this morning.