difficult...
This weekend i went on a mini vacation. A friend and i took a roadtrip, and i brought lots of healthy snacks in the cooler, and pre-made lunches. i made sure to only eat out at dinner, and i did very well, even when i ate out at dinner i ate healthy things like sushi with no rice, and grilled chicken, even a little hummus. i did have a few drinks, but it was no big deal. i got on the scale, and still managed to lose about a pound, so i was satisfied, but now i feel that i cant gain control of myself again. for example, my family ordered pizza... i had a slice... i havent been to the gym in four days.. im afraid i wont get back on track, and this is how it usually happens, i do well and then i slowly allow myself to have things i shouldnt (pizza.. ect) and just fall off the wagon all together, i do NOT want this to be the same as usual. im nervous.
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