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Old 02-12-2009, 02:58 PM   #1
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Default Power Plate vibrating gym machine

has anyone heard of this machine?
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Old 02-12-2009, 03:11 PM   #2
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Here is a previous thread about it:
You can't out-exercise poor eating habits.
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Old 02-12-2009, 04:06 PM   #3
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lol I saw this on the tyra show. Sounds like a bunch of nonsense

1000 miles in 2009!

May 24: Ottawa Half Marathon

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Old 02-12-2009, 04:56 PM   #4
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I took a moment at the gym this morning to look it over. I am thinking I am not ready for that yet. I was curious to investigate the benefits though.
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Old 04-01-2009, 12:57 PM   #5
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I think it's a bunch of hooey, but I saw this article today:

gadget helps Stevie Nicks drop 60 pounds before 60th birthday

(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)

“A Year from Now You May Wish You Had Started Today”~Karen Lamb
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Old 04-03-2009, 09:16 AM   #6
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My sister used to have one (although why she bought it, I'll never know, she's always been lean as a string bean and whatever she wanted to do with her body, good old jogging would have done it for her for less money). I don't know if it's efficient or not, but I tried it, and I honestly didn't like it; all those vibrations left me feeling weird, like I was doing something "unnatural" (I never have that feeling with running or lifting weights). And it was terribly noisy and make the floors in the whole flat vibrate as well. ^^;

So, uhm, maybe trying it before buying would be better, if only to see if it 'fits' you?
The last clear definite function of men — muscles aching to work, minds aching to create beyond the single need — this is man.
— John Steinbeck, The Grapes of Wrath —
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