I did bad. I mean really bad the last few days. Lots of sweets, salty stuff, and all around not good things. BUT! I'm back today! Ugh, I'm so thirsty.

No more junk food! I was doing so well too! Oh well, I shouldn't get too upset over it. I messed up and now I have to fix it.

I didn't realize how much I don't like overeating! I feel so gross. My tummy hurts and I'm dehydrated. Argg! Back on plan...

i feel that Chelsea!

ive said good bye to carbs this weekend big time. they make me feel awful. i ate some white bread yesterday and half an hour later i was shaking, my vision was blurred and i couldnt talk properly.

I am with you too girls!! I had an awful weekend and I am ready to be back OP I feel awful!

Let's get back on plan today ladies!! No excuses!