I've decided to revisit the idea of "streaking" ... focusing on "good" fitness and weight management behavior (as defined by me for me) and counting my consecutive "good" days (The Streak); I start over when I have a "bad" day (as defined only by me). I once lost a lot of weight doing this and had really long streaks. Some of us have also "streaked" on this board and it is similar to the Blockettes' 21-Day Challenge, but no rules apply other than those the streaker makes up. So inspired by the Blockettes, I'm going to streak (there is no "try," Luke Skywalker) my way to better weight management and hopefully the **** LAST 30 POUNDS! I'd welcome any fellow streakers on the journey, but will post here regardless. I pledge to keep the posts short, focused and to the point; name, rank & serial number only, no rambling, I promise (in future). I do not post my weight, but do post the ups and downs of my Sunday weigh-ins.
My "streak" plan is the same as always: Eat approximately 1500-2000 each day (hopefully in the lower range); two exercise sessions per day. That's the whole shebang. This is Day One!
To Anyone Who Reads This: Have a wonderful and productive day whatever you may be doing. May this week bring peace to the world (please?). Now I'm going to see how many smilies the system will let me put in here.