beforeim35-I had to have more posts before I can do a PM, I can be your buddy, I check in every day, once in the AM and also in the PM.
Today I started with 2 eggs(scrambled)w/olive oil spray in pan, wheat english muffin, 2 tsp of whipped butter for e.muffin, and 16 oz 1% milk. I am following weight watchers again, I did well several years ago, I'm trying to make lightening strike twice. I'll have a banana for snack(before lunch). Talk to ya soon.
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