Good work Jaime!

I guess I'm doing all right after all. Less junk and less diet coke for sure. The miles are adding up slowly and I have been doing cardio instead of resistance. A mixed bag of better than usual but not really what I had planned

I had just two simple things on the list for August.

Water
Eating OP

Didn't do so well. So I'm focusing on the same things for September.
And I'm adding exercise.

Looks like we may have all fallen off for the second half of August.
OR everyone else did great and just fell off posting.

I've started a new thread for September:

Let's Own September