...but I did get your attention
...especially TECHWIFE'S!Just a reminder the race

is on this week-end!...time is running short to train and enter............do something good for yourself
and family this Memorial Day Week-End....grab the kids take a hike ~ walk ~ run ~ picnic ~anything to get in 3.1 miles of exercise and fun

start a new tradition!....after all you will feel a lot better
about those calories if you burn a few off before that backyard
BBQ!am I right?








LOL