Hi Bonnie!
You're in the right place, for sure. When most of us keep track of what we're eating, it's easier to lose weight, but as soon as we go back to our old habits, well... "If you keep doing what you've always done, you'll keep getting what you've always gotten." You may have to make a long-term habit out of journaling your food and walking. But that's not really a bad thing, right? Especially if it helps keep you at the healthy weight you'd like to be.
Have a look around. Take your time. Post wherever you're comfortable.
Best of success!!!