EMILY ~ I think many of us here are ever-recovering from ED's. You remind me of a younger self as well. Very bright, pretty, and ultra analytical, I might add. So, how did I, am I, overcoming this ED? It was and is a process, not one specific thing ... sorry dear ...
Over the years, I have learned to focus on things outside myself; and by now you may be getting sick of hearing that theory, but in practice, it works! My mother used to call it ... NAVEL GAZING! You start doing this when you are small, but as you get older, you branch out and eventually you could be 'STAR GAZING' instead.
Yes, my FAITH has helped me along the way; so I don't really intellectualize about GOD or JESUS; my Faith is based on a HOPE and a BELIEF in a higher being, a higher power, a higher beauty, and a higher life ... outside of that small world, I call, 'MYSELF'!
You have accomplished so much already in such a short time, that you think that you haven't done anything worth while yet; but, you are just beginning baby, you have a long way to go ... yes, you could do something great for this world and the people in it, but first you must go thru the preparation phase! That is ... thru an education and life experience, which equals true wisdom.
You don't know what your future holds for you; maybe, that is your impatience speaking, or just youthful angst. Maybe you could be a teacher down the road; maybe you should consider travelling, and seeing and learning about how other people live, just to give yourself a more experiential impression of life in this world, not one just based on books.
Like EZ says, you can't think of two things at once; if you are focusing on someone/thing outside of yourself, you will have less time to obscess about food and your weight. Maybe food has just become the vehicle by which we obscess about 'self'; sorry, I don't mean to be insulting or anything: I mean this just as much for myself as you, ya know.
Yes, I have struggled with my mind's eye over my life-time; I think many of us do; and the smarter one is, this can be so magnified. So, you need to find something, anything, at this point, that can fill up time, take time, use up time, whatever.
The best way we know of, so far, is ... helping others and that can be thru volunteering or teaching. It may take you a while to find your niche, but keep looking for it. Did you have anything special that you loved to do as a child? You may find a hint there ...
ANYWAYS, as time goes on I am learning where I made my mistakes and now how to correct them, one day at a time; sure, I wish I had learned all this earlier but, life is a journery, not a destination. My mother used to say to me, that I was like 'a salmon always trying to swim upstream'; I wanted to understand everything, know everything, be everything, do everything, etc when I was still very young. In too much of a hurry, to just live ...
Don't know if any of this helps you EMILY, but I hope so. You remember the old joke, "How many therapists does it take to change a light bulb ~ only one, if it really wants to change!" It may be difficult to find a therapist who specializes in ED; but, if you can ever get a handle on it for sure, you might become one of the best ED therapists on this earth someday ...

ROSEBUD
