Well, 1lb down from yesterday. Alright, can do this...

Ended up doing 1.5 hrs walking yesterday, and no more than 2000 cals. Hoorah.

emilyxxx

Yay!

Knew you could! Keep up with that walking--it's great.

Jay

great job! keep up the good work!

Are you a regular walker?

well done i love walking your not even doing alot but your excersing!

I am indeed a regular walker. Just noticed I have about 6 foot blisters though...really should actually wear socks, but it was so HOT yesterday..

I try and walk about an hour a day, preferring to do 2 x 30 min walks

support as always is great, thanks guys

emily
xxx

Keep up the great work emily! I take my zune with me and it helps to pass the time easier. Most days I do 90.

Good Job! Keep it up.