I just put in my weight as of today in my Daily Plate. That lowered my cals per day to 1300 something. I should've known it would go down but I never thought about it. I had 1326 today and I'm over. I was thinking I had 1427. That's the number I've come to know so well. I'm so dumb. I've had 1300 and under like 5 times this whole diet. This is going to get harder! (Not that I thought it would soon get easier!)

I'm glad I have you all to complain to. I really appreciate your shoulders!

Oh, and that's when I put 188...not the 187 I saw this afternoon!

It never goes below 1200 though right?

Hey there,

Well, the FitDay I use (downloaded version) will go below 1200, with a warning saying that one shouldn't do that. The alternative in FitDay is to lose less quickly... or to add exercise so that you have some room to go above 1200.

Jay

Yeah, I don't think I've ever gone over 1300 for my "net" (after exercise) calories. ut, I try not to look at those. I WON'T go below 1200.