Basal numbers - I'm confused. Please help

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  • Quote: cbmare, I would go with the FitDay numbers. You weigh 187, right? It comes out OK, I think, but still--check your Weight Goal setup.

    Jay
    AH HA! I've discovered something!

    Yes, you are right on the weight. I set a short goal. I just can't look at the overwhelming picture. I set 5 lb ranges for myself. I think I'll change it to the long term goal and see what it says. Thanks.

    What I discovered. I AM SO STUPID! I was looking at the base basal number and not adding in lifestyle numbers or anything like that. No wonder the number I got when I did the calculation Allison gave was so far off. Now it's within about 30 numbers. DUH! I feel better now.

    I don't know that it makes any difference. It was just bugging me that your numbers by her calculation were pretty close and mine weren't.
  • Ladies, thank you so very much for ALL the input.

    Geez, this journey is a HUGE learning experience.

    I'm so glad I have all of you for support for my stupidness.
  • Ah, Mare, It's a lot to learn--don't feel stupid. You're doing fine--just stay with a plan. We'll help!

    Jay