Hah! This didn't happen recently - quite a long time ago, in fact - but I've never forgotten it. After my son was born (25 years ago...gulp) I went on Atkins and lost all that I'd gained with the pregnancy and a little more, besides. I maintained for seven years before I started yoyo-ing. But I was awfully fanatical during that time, and really didn't add many carbs back into my diet at all, even after I'd lost all the weight (which is probably why I eventually rebelled and went off maintenance). At any rate, I was soooooo afraid of gaining the weight back that I did have bizarre dreams about food. But not about enjoying desserts or anything pleasant (and harmless) like that. NO - I dreamed that the not-so-dear h (who has since become an ex-h) kept bringing home big, big trash bags - the kind you use to collect leaves in from your yard in fall - FILLED WITH FRESH BREAD FROM THE BAKERY!!!!! And I would eat it all, and as I was eating it, I could feel my arms and legs expanding (like Alice in Wonderland, only not just big, but fat like the Pillsbury doughboy!!!). When I woke up after one of these dreams, I thought I was STILL big like that, and when I went to get up out of the bed, I was moving like the doughboy would move - very slowly and ponderously. I can still remember the relief I would feel when I realized that it had been a dream, and I was still at maintenance weight. Gotta wonder what Freud woulda thought of that one, eh?
Amazing, isn't it, how important food is to us - so important that we actually dream about it?
THIS TIME - finally - I am eating in a very healthy way, drinking lots of water, and losing weight at a couple of pounds a week instead of the very rapid weight loss I had with the low/no carbs. I know that some people have wonderful results with Atkins (I did too, for a long time) but I think that once you hit the maintenance stage, you have to figure out a healthy diet for yourself, and stay within the calorie range that your body needs to maintain for the long-term. Just a few cent's worth from a life-long dieter who's back on the wagon for the LAST time, I SWEAR! (I'm also exercising daily, which is a REAL bit of progress for sedentery ole' me!).
Incidentally, 3FC ROCKS!!!!!! I get so much help just by reading the posts and seeing that people have the same challenges that I do - and those before and after pics! Omigawd!!!! If that doesn't motivtae me, nothing will!!!! Congrats & kudos to all of you who have reached your goals, and attagirl/guy to all those working to reach them!
Have a great day, all!!!
Ella
