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Old 03-23-2007, 05:36 PM   #1
CrazyCrystalcc
 
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Talking Finally DID it!!

I finally joined a GYM!!!!
Just wanted to share that!!!!
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Old 03-23-2007, 06:07 PM   #2
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Yea! I think joining a gym was what really got my get-fit ball rolling.

Have fun!
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Old 03-23-2007, 06:11 PM   #3
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You GO girl!

Jay
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Old 03-24-2007, 02:00 AM   #4
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That's really great. What plan are you following at the gym? Are you doing cardio equipment, classes, and/or weights? Let us know how things are going and if you have any work out or gym related questions .
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Old 03-29-2007, 06:35 PM   #5
CrazyCrystalcc
 
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Default The Gym

Well the name of the Gym is Conturs it is an all womens gym we do weight training cardio and the big ball that some people use " love doing that "!! We also have tredmills, stair stepper, this thing that looks like a grasshopper you set on it and put your hands on the handle and pull your self up like in a big "crunch" we also have the ab machine and the ab cruncher. I have a gym buddy so it is SO MUCH fun when we go!!! I try to go 3x a week but with being a FULL time STUDENT it is very very hard
But I love doing it!!!

Thanks and Have a good one!!
Crystal
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Old 03-29-2007, 06:38 PM   #6
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Crystal! Joining a gym changed my life and I hope it will change yours too. I walked in the doors at 257 pounds ... and now I'm a personal trainer. What a crazy world!
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