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Old 03-14-2006, 11:55 AM   #1  
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Default "Pumping Iron" slows the dreaded spread
'Pumping iron' slows middle-aged spread in women

Mar 08 (Reuters Health) - A twice-weekly strength-training regimen slows the accumulation of visceral fat, researchers reported last week in Phoenix, Arizona at the American Heart Association's 46th annual conference on Cardiovascular Disease Epidemiology and Prevention. ....

See full article at Heart Center Online: http://heart.healthcentersonline.com...eadin.cfm?nl=1
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