Blood Work Back from Lab

  •   #1  
    GoingGoal's AvatarGoingGoal , 08-08-2006 02:24 PM
    Total Chol.=165
    LDL=106
    HDL=31
    Gluc=95
    Trigl=142
    Creat=0.8
    ALT=24


    All good. HDL could be higher but everything else is within normal range. This is good.
  •   #2  
    willmakeit's Avatarwillmakeit , 08-10-2006 10:12 PM
    Wow those are great values!
    HDL can be increased by exercise, soy, flax etc. Alcohol/red wine is not the right way to increase it!
  •   #3  
    mauvaisroux's Avatarmauvaisroux , 08-17-2006 10:05 AM
    Great news!
  •   #4  
    Yogini's AvatarYogini , 08-28-2006 02:55 PM
    Very nice! How long have you been veg*n and sticking to fitness goals? Do you have a reading for before? Keep up the great work
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