3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Vegetarian Chicks (https://www.3fatchicks.com/forum/vegetarian-chicks-121/)

- - Blood Work Back from Lab (https://www.3fatchicks.com/forum/vegetarian-chicks/91115-blood-work-back-lab.html)

GoingGoal

08-08-2006 02:24 PM

Blood Work Back from Lab

Total Chol.=165
LDL=106
HDL=31
Gluc=95
Trigl=142
Creat=0.8
ALT=24

All good. HDL could be higher but everything else is within normal range. This is good. :carrot:

willmakeit

08-10-2006 10:12 PM

Wow those are great values!
HDL can be increased by exercise, soy, flax etc. Alcohol/red wine is not the right way to increase it!

mauvaisroux

08-17-2006 10:05 AM

Great news! :cb:

Yogini

08-28-2006 02:55 PM

Very nice! How long have you been veg*n and sticking to fitness goals? Do you have a reading for before? Keep up the great work :D

All times are GMT -4. The time now is 11:09 AM.