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Old 07-03-2015, 02:03 AM   #16  
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Judy, I'm going to try that! And OP, have you tried tempeh? It's a nutty-tasting soy product that's a higher-quality and more digestible protein than tofu. Very easy to cook with (stir-fry slices of it with any veggies, or I like to toast it with no oil in a frying pan and eat with a little ketchup - delicious).
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Old 07-03-2015, 11:00 AM   #17  
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I really like to eat rice with sauteed veggies like peppers, mushrooms, onions, and broccoli (but of course you could use whatever veggies you like). I like to cook A LOT of veggies per serving of rice so there's more nutrients and good things in there. I usually eat this with some peanut sauce as that's my favorite. I also like to make scrambled eggs with lots of veggies, or my own burrito bowls. I make a little rice, then add lots of lettuce, black beans, corn, salsa, and avocado. Sometimes some sauteed peppers or tofu in there too. It tastes amazing and is super filling!
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Old 07-03-2015, 11:25 AM   #18  
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I find tofu works well roasted (cubes and spices then oven baked). Stops it falling apart and works on salads or stirfry's / with veggies etc.

Last edited by PurpleJ; 07-03-2015 at 11:25 AM.
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