September weigh in
 

Post your weightloss/gains that sort of thing here! :p

I'm 4 pounds down from last week. :D

Boots weigh in, why can I never remember to stand on the scales and then put the money in :o the other way round does not work. :rolleyes: It cost me 60p as I was too embarrassed to go to the counter and claim it wasn't working again. :doh:

I,ve lost 5lbs so far this month. Taking me up to 2st5lbs in 6 weeks

Well done Big Bird. :cp:

I have lost 3lbs so far , weight in again on friday .

Teresa

Well done veggie ,big bird and sarah ann.

5 and a half pound loss this week!!
But, it makes up for all the disasters i've had of late.

I FINALLY got my 3st certificate and sticker! I have lost 3st 1 and a half pound. :)
It did go down to 19st 13.5... but when I bent forward to read it properly it shot up to the 20st... but I can cope with that!
Chuffed to bits. :)

3lbs so far.

Well done Hommers Mummy :cp: Did you join that gym in the end? Are you exercising now? :D :bravo:

Well done everyone else too! :cp:

Well done all. Congrats on your new sticker HM. ;) :cp: I want to go to a SW group where they give you weight loss certificates. I feel hard done by! I did get a mug though... :p

That's a lot of smilies Sarah :D

You deserve 'em Veggie! Well done!!

And well done everyone else.

I want a three pound loss too, its so difficult for me now! :(

Well done everyone.

No fat off for me I am a bold girl!!!

Michele

Thanks all!

Yeah, I go on Sundays. I do about one hour 15 minutes.:)
I didn't go last week, cause I didn't feel like it, it was terrible weather and my gym buddy (smiler53 on here) couldn't make it and I didn't fancy going alone.

I bought a swim suit too... wish me luck. *IF I get in the pool!*

Well done losers!

I've lost another 2lbs , so ive lost 5lbs in 2 weeks altogether.

Really Happy

:carrot: Teresa :carrot:

WTG HM - you'll soon be running marathons with the rest of us :crazy: people!!! :D

:cp: :cp: :cp:

Cheers Veggie , i really appreciate the support.

:carrot: Teresa :carrot:

Very well done Treeze

Michele

Lost 2 lb last week that's 99lb in 25 weeks :carrot:

I got a question is is best to weight before or after food , cos i notice when i step on before any food first thing its low and then after ive eaten i weighed again just to see and i had gone up like 3lbs , what is a true reading ?

I know when the dr offically weighed me the first time to start off with it was in the morning and i hadnt eaten , there for should i continue that was in order to get an accurate reading.

Am i a complete Spanner ?????

:carrot: Teresa :carrot:

Well.... my preference is to weigh first thing in the morning before I eat or drink anything and after *cough* I've been to the loo - that way I think I get a better idea of what I weigh rather than what my food and/or any water retention weighs.

But I don't think it REALLY matters as long as you are consistent - after all most slimming classes are held of an evening.

Nope - you're not a spanner :) - most people ask that question at some point.

Same time (ish) same scales every week. I used to weigh naked in the morning before I ever set foot in a diet group/class but now I weigh at Boots (clothed ;) ) if I'm not going to a diet group/class. All my slimming world groups have been after tea you may be a few pounds heavier then :shrug: but the difference is the same every week so doesn't bother me.

Cool , im so glad im not a spanner for asking a silly question lol. I don't got to a weight class onlya weigh in with my dr every 2 weeks i have an appointment to see her wednesday to get my offical weigh in and its at 9.50am so i wont eat or anything before i go. I normally see my dr in the morning anyway and last time she weighed me i was unfed and it was about 9am so i think thats proberly my best option with regards to weighing.

Teresa

Hope y'all all having a good day.

oo another 2 this week....

I had my offical Weight in at Dr's office today she was very happy with me , im now 128.6kg from 132.4kg and i have lost 8lbs altogether in just over 2 weeks.

Wooohoooo.

:carrot: Teresa :carrot:

I've stayed the same. :tantrum:

Well done Lou and Teresa. :cp:

Cheers Veggie , Im thinking of getting a treadmill , good idea or bad idea what you girls think ?

:carrot: Teresa :carrot:

good idea....but if you get a manual one, make sure it's not on an uneven floor.
i've got one, but my floor is uneven, so when i use it, after only a couple of minutes the belt that you walk/run on ends up sliding to the side so then you kind of have to run on it at an angle to get it back in place again.
it's a real pain in the arse!

You've all done so great! congrats ladies x

http://www.3fatchicks.net/img/bar098...8/150/196/.png

LOL @ nat (xena)

That sounds like a workout in itself trying to keep the tread on lol.

:carrot: Teresa :carrot:

Scales at the gym say just over nine stone 12lbs. So I am going to stick to that instead of my own scales.

Well done everyone

SW 14 stone 10lbs
CW 9 stone 12lbs
GW 9 stone 7lbs less if I can

Height 5"

Lost 3 pounds. :D

3lb too !...
a good week for all...

keep up the good work !

Well done everybody! Keep it going!

Well done veggie & lou and well done everyone else.

I sneaked a peak today and finally 1lb gone but friday is weigh in day. SO aint counting my chickens yet.

:carrot: Teresa :carrot:

So far in september ive lost 5lbs

Well done to everybody :)
I finally got on the scales, and Im lighter than I thought I was, Im going to try and weigh myself every week, fingers crossed!

Had my weigh in this morning and 2lbs ,Which means i have lost 10lbs altogether and i got my first little chicky to celebrate. 10lbs in just under a month thats great.I have my offical weight in with dr sometimes next week so fingers cross i might get to the stone mark or nearly by time i go see her.

Well done all with the weightloss.

:carrot: Teresa :carrot: