.... cheese (feel free to substitute the name of your particular problem food).
My name is Sarah and I'm addicted to blue cheese. I know its bad news for me - it gives me headaches, stops me sleeping, makes me retain water and I feel like
the day after eating it.
I don't binge on it any more like I used to but somehow I always manage to 'treat' myself to some even though I know I'm going to hate myself for it.
This week I had 3 ounces of it on my 'free' day on Thursday.... on Thursday night I only had 1hr 45 mins sleep and by Friday morning I was exhausted, up 2lbs and looked absolutely dreadful - my face was puffed up and my tummy was so swollen that I looked 8 months preggers.
Why do I eat the stuff? Because I love it! Will I eat it again? Probably but I hope not.
Pathetic!
Come on ladies - its your turn - what food(s) should you not be eating and why??
(BTW, the extra bloat came off overnight and the scales showed an actual loss of 3lb down on last week. Phew!)