Well the long weekend break recharged my battteries, but I'm back at work now

.
Yesterday Kim and I went to the french market and bought two 250g baguettes and two pain au raisins (why?

just because they were French?

), and then when I got home the mum of my oldest friend phoned me and told me my friend hanged himself in the woods yesterday

, and after comforting her for an hour I promptly put the phone down and ate a whole baguette and one of the pain au raisins

.
OK so I was upset - and I still am upset, naturally. It's perfectly normal for me to be upset - it would be odd if I wasn't - but since when did eating cure anything?
Now I'm not just upset, but p*ssed off with myself for immediately running to food when I was feeling low - it seems I haven't learned anything in the last 12 months after all.
I think I'll go now - I'm not very happy today....
Janey