July weigh in here
 

...270 pounds have lost half a pound at fat club. :p

Oh My Gawd :nono: its not July here :lol: not for 4hrs and 20 minutes anyway :joker:

Well Done Veggie..its better off than on :D

Well my post was done at 12.30 so there. :p The UK forum runs on UK time ner ner :lol:

AM? :faint: you were keen..were'nt you? :rofl:

Well, i'm 172lbs this afternoon..thats 1.5lbs loss from sitting on my @ss and eating M+M's and Celebrations :dunno: :rofl: now that i've logged it..it will probably go up just to *iss me off :rolleyes: thats what usually happens :(

OMGosh!! Cathy our weight is identical! But I'm only 5'2" which really makes matters worse. Today I vow NO MORE PIE!!! :nono:

:yikes: :lol: What are the odds of that Cindi ? :) Now we'll have to lose it all like we did last time :shrug: How could we let ourselves gain it back? :nono: Idiots! :rofl: Well, you had a good excuse (your back problems) but mine was pure greed :T :lol3:

Well I'm happy again today as my weigh in I've lost 2lbs, I'm finally on a roll :D

Still counting calories and doing exercise, we went for a really long bike ride yesterday, we did 9½ miles and my daughter came along and kept up with us really well - we took it steady but still burnt off over 350 cals, the sun shone and it was a lovely afternoon.

Nothing nothing big fat nothing, not that I am disappointed with that am I eck!

Well done Madam Dotty, that's fantastic, and well done other losers, may I be back amongst them next week!

:cp: Well Done Dotty :D

217 this morning, but I'm just back off holiday so I'm not counting it unless it hangs around beyond the weekend or early next week, until then I'll give it the benefit of the doubt and assume it's water ;) And even if it is a proper gain, I saw a 2lb loss on the day I left to go away, so if i go on the weight I was the day before that, its only a 1lb gain, and I'm still lighter than I was 2 weeks ago so it's hardly a disaster. I mean, it's not like I've put the other 43lb back on, is it?

:rofl: I like your reasoning YP :lol3: even if it is a gain :dunno: you're entitled :yes: you were on holiday for :censored: sake. ;)

Welcome back YP!

Well done everyone - I've done really well this week, and had my biggest weekly loss so far - 3lbs! So that'll do me for this week and next, and I don't have to worry about next week's weigh in! ;)

Keep up the good work, you bunch of LOSERS!!! :p

Janey

Lost one more pound today! :D

Definitely water. 1lb of it has gone already. And I'm sure that my running exploits today must have got rid of some more of it. And even if not, I can run 5k faster than people much lighter than me, so I don't care.

YP..you forgot to add na-na-na-na-naaaaaaaaaa :rofl:

Well Done Losers :cp:

Lost half a pound :rolleyes: at fat club (don't think I will make my challenge target ho ho). Rubbish. Had a different consultant as usual one on holiday, replacement one is lovely. Am now sitting eating rock my sister brought me from Blackpool. :o :devil:

Success. Now at 213.5. I'd rather think of that as a .5lb loss over two weeks than gaining 3 one week and losing 3.5 the next though, so those 3 from holiday, which are now gone, will be officially classified as water.

It doesn't really make any difference, it just makes me feel better to look at it like that. I have this rule that if a gain doesn't stay around for more than a week I ignore it. It makes me feel better about fluctuations.

It is better to not focus on gains (well I have been doing that for months). ;)

i lost 6lbs last week

Mary

WTG Mary! WOW! 6lbs! :cheer:

Wow, well done! :cp:

Yay :bravo:

Wow, well done!

thanks
 

Thanks everyone

Mary

Well done Mary.

N.o.t.h.i.n.g for me, yet again. Frustrating, but never mind!!! My gym instructor did all my measurements, and everything is going in the right direction, except the scales!!!!

Losing inches is as important as losing pounds luv, just remember that :) No loss for me, cos I've not stood on the scales.. know I haven't lost, feel fat and flabby and sweaty... poor me... need to get in gear and stop moaning........ :) positive thoughts... are on their way, I can feel them....more tomorrow.

No loss this week. I'm not surprised at all as I fell off the bandwagon over the weekend. Wretched sausage rolls! :nono:

Never mind try hard (ish) this weekend with me. ;)

Veggie
I must say this because its driving me mad I've had two pictures in my head of you all week.
I (The true one) Daintily eating small sweet size pieces of rock out of the jar with your little finger stuck up in the air.
2 Gripping a three foot monster size pink, mint stick and gnawing on it like a tazmanian devil.

All the lager I,m drinking at night(due to hot weather of course) must be getting to me, not doing my diet much good either.

Carole

Both are sort of true :lol: The rock were only little sticks but I did have most of (ok all of) a (small ;) ) jar as well.

:D Two and a half pounds lost at fat club tonight :D ;)

Woohoo

HUH? Strange, was writing away to congrat you and there it appeared before I was done :grophug: to ya love.. keep up the good work and get through the weekend again. WAY TO GO!!!! :Cheer:

Well done! :D

Good work!!!!!:cb: :cp: :hat:

Well done

Keep up the good work

Mary

Oh jolly well done Ms Veggie you loser you!!!!

Well done Veggie!

Carole

Woo and indeed hoo! 3lb down this morning, which means that, in no particular order, I've lost 3.5 stone, I've lost 50lb, I'm within 10lb of 199, I'm 14 stone something for the first time in years and I'm 1lb off losing 20% of my starting weight.

I'm trying to think of a reward for myself, as so far all I've done to celebrate is run 10k and eat a salad :lol:

I got a bit dishearted yesterday, I got weighed and it was only 4 days since I last got weight, but 3lb on... BAD ME! I should not have got weighed.... after all the hard work at the gym! ;)

Ahh well not to worry... back on focus now! :moo: