:rofl: i have the worst legs ever there so short and stumpy............but the knees omg there all lumpy and scarred(i was very clumsy as a child, fell over fresh air) do you get plastic surgery for knees?:rofl: dotty congrats on the total gym mines is used as a clothes prop in the room DH uses it once in a blue moon when he cant get to the gym, it terrifies me all moving parts and lose bits of ropey stuff..............looks very torture like, i always say if someone broke into my house theyd think i was into S&M if they saw it

I'm getting madder by the day. Yesterday I did my swimming, my ten thousand steps and a mini workout in the gym, crazy stuff. I did 30 squats with the fit ball, I am determined that in 2006 my rear end is going to leave the room the same day I do, instead of following behind me like a dinosaurs tail!!!!!!!!!!

Go kykaree!

just don't overdo it or you'll burn out! :faint:

Cat are you sure you only burn 100 cals an hour biking? Is that on the bike computer or on the calorie counter on this website?

Its the Bike Frus :( currently showing me 38mins..7.40klms..and 73.2cals :rollpin:
Oh well :shrug: i'm getting off when I get to 45mins to do something that burns more :lol:

Great Job Kykaree :bravo: :faint:

On the plus side i've noticed that my thighs are definitely firming up :D

firming up in time for summer...........................get your mini out cat

Ugh :p No way Toot :nono: i'm not showing my knock knees to anybody :fr: :rofl:

Walked/Jogged 2mls :D burned 190cals :) enough for an easter egg :joker:

Happy Sunday, FCUKers!

:censored: I'm so unfit! I just did the taebo basic workout, and I'm drenched in sweat and absolutely cream crackered! AND I had to sit out some of the difficult bits! Eighteen months ago I was able to do the basic workout followed straight after by the advanced workout - and still have energy to spare. Not any longer!

I could cry when I think how unfit I've become - my boyf (who henceforth I'll refer to by his name [Kim] because boyf and partner are too long to type) was reminding me yesterday that we used to get out on our mountain bikes every sunday and ride 18 miles to the START of our offroad loop, do the 16 miles off road and then cycle the 18 miles back. And it wasn't even particularly tiring! Now I know I live in Norfolk, and we're hardly talking mount Everest here, but even so, I must have been pretty fit, right? Now just getting the bike out of the shed brings me out into a sweat :( , let alone riding the :censored: thing!

I know I have to take baby steps to build up my fitness, but darn it I'm an impatient :moo: and I want to see results NOW!

I've vowed to do my taebo workout three times each week - I'm counting on you lot to keep me accountable, okay? :)

Yours perspiringly,

Janey

Good luck with the Tae Bo, I have never tried it. I am hopeless at exercise videos, I get distracted and wander off!!!

I went to the gym bright and early this morning, I have signed up with the local council gym and had my assessment today. It was excellent, he showed me a heap of new exercises and seems really enthusiastic. I am looking forward to spending more time there. At the moment I use my one at work 3 times a week and swim three times a week, but the problem is I tend to do very little at weekends, and Sunday is the day I am tempted to over eat. So my plan is to do a long workout on a Sunday afternoon.

Wow :eek: you two are doing great :cp:

Janey, don't worry your fitness level will get better ;) I know what you mean though :mad: I was able to jog on my treadmill and now that i've not used it for ages if I try to jog for one minute I feel like i'm going to croak :faint: :lol3: I'm anxiously awaiting delivery of my tae-bo tapes :hyper: I went to getbootcamp.com and ordered Billy's latest set complete with "billy bands" :lol: it will probably kill me but i'm going to try :) my daughter has a great figure and i've noticed that since she took up tae-bo that her legs are really long and lean, mine will never be long :lol: but i'll get them lean ;)

I have added incentive for the gym now, the guy who is doing my training is gorgeous, it doesn't hurt to look does it!!???

:rofl: at Kyk! Will done Janey on the tae bo vid! I personally find it hard to get on with Mr Blank! I'd rather go to a class!

I've cycled to yoga class - 2mls

did 1 1/2 hrs yoga

cycled home - 2mls

cycled back to sports centre at a sprint - 2mls

swam with boyf about 12-14 laps

cycled back home - 2mls

I didn't realise he was coming swimming till I got home and read my messages! :doh:

I went mad today and walked 2 lots of 3 miles. :hot: :faint:

Errrr :chin: Do you mean 6mls Veg :?: :joker: :lol: :cp:

It does'nt hurt to touch either Kykaree ;)

Frus :yikes: YOU GO GIRL! :bravo: Hey, have you got a bf and a DH :?: :crazy: or am I getting you mixed up with someone else? I thought you've said DH on some posts :dunno:

I'm still sat on my @rse :shrug: could'nt even be bothered to put my bike in front of the computer today :lol: will go on treadmill once hubby has buggered off ;)

I should be so lucky, lucky lucky lucky (well my real name is Kylie.......) He is lovely. And he looked visibly shocked when I said I had a boyfriend (I sometimes call him dh.....stands for dear heart rather than dear husband in our case or d... h... occasionally like now when I am tired and ready for bed and he insists on watching some stupid thing on telly and snores all the way through it...........men).
Except gym man is short, shorter than me and I'm tiny (another thing I have in common with that Kylie, height wise anyway, shame I didn't get her bum!)