UK Fat Chicks Meet dieters in your area, discuss weight and food issues unique to the UK.

Thread Tools
Old 10-04-2021, 04:43 AM   #1  
Junior Member
Thread Starter
Chris_Barkley's Avatar
Join Date: Oct 2021
Location: NYC United state
Posts: 5

Post A helping exercise to loss weight

Swimming is a whole-body, non-impact workout with a fantastic calorie burn, Rasmussen says. The water helps hold you up, so there's no pressure on your joints. Plus, it saves time by combining cardio and muscle-building in a single activity.

If exercise is hard for you, try doing it in chest-deep water, which can reduce swelling, enhance circulation, and help relieve pain from inflammation.
Chris_Barkley is offline   Reply With Quote
Old 10-08-2021, 11:34 AM   #2  
Junior Member
chellwill55's Avatar
Join Date: Oct 2021
Posts: 3


thanks for the information
chellwill55 is offline   Reply With Quote
Old 10-21-2021, 07:20 AM   #3  
Junior Member
ariakampanoy's Avatar
Join Date: Oct 2021
Posts: 5


running or push ups
ariakampanoy is offline   Reply With Quote
Old 01-20-2023, 09:50 AM   #4  
Senior Member
timmothysmith01's Avatar
Join Date: Nov 2022
Posts: 133


Cardio exercises and walking are the best for weight loss.
timmothysmith01 is offline   Reply With Quote

diet pills that work fast, fit and healthy, fitness coach, lossweightfast, weight loss advice

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 08:08 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright © 2023 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.