UK Fat Chicks Meet dieters in your area, discuss weight and food issues unique to the UK.

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Old 07-09-2019, 08:26 AM   #1  
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Join Date: Jul 2019
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Default Snack ideas!

Hi all,

Iím new to the forum and have come on for a bit of support and advice please. I did south beach years ago and found it so good, it really suited me and I lost weight and kept it off for ages almost without thinking too much as Iíd got into the swing of it. Fast forward 5 years and Iím struggling, Iíve put lots of weight on over the last year and have zero motivation to diet. I have decided enough is enough but (donít shoot me here) I started this time on phase 2 as I was never going to stick to phase one in my current mindset. Iíve done just over a week and am feeling good, defo feeling a bit slimmer too. However, I would like a treat option for things like a trip to the cinema when everyone else is eating pic n mix! Especially with the holidays coming up... I canít remember what the treat options were last time on P2 - are there any?! any suggestions very welcome please!

Thanks
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