Weight loss medication in UK - 3 Fat Chicks on a Diet Weight Loss Community

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Old 06-27-2019, 05:58 AM   #1  
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Default Weight loss medication in UK

Hi, can you please give weight loss treatment advise that I can easily find in UK, thanks
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Old 06-27-2019, 09:40 PM   #2  
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You can lose weight by eating a healthy and balanced diet that consists mainly of whole foods (vegetables, fruits, legumes, whole grains, nuts, seeds). Be sure to eat a lot of vegetables, including some leafy greens. You can easily find these foods in supermarkets in the UK.

Avoid sweets, refined carbs, and fried foods.
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Old 07-30-2019, 08:20 AM   #3  
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Start going to the gym. Gym trainer surely helps you in this.
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Old 03-07-2020, 01:47 PM   #4  
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If you want long term weight loss then why would you care about speed? Specially because fast weight loss is usually a problem (itís kinda like malnutrition).

Usually the best long term diet for health and weight management is Mediterranean diet
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