I am very curious about this diet. As far as I am aware it is similar to Sugar Busters (don't know if they have that one in the UK?). SB worked well for my father. It works especially well for people with blood sugar/insulin problems (which runs in my family). I am very curious to know if there are a lot of Sugar free cookies, chocolates and desserts in the UK stores?? It is very big in the US now. When I lived in Wales previously I was not so concerned about that and did not look for sugar free products. Any information would be greatly appreciated.